Dr. Olson knows the best strategy for the prevention of osteoporosis involves both strength training and weight bearing exercises. When a force is placed on bones, bones respond by adding cells and becoming denser, thereby preventing osteoporosis.
Additionally, muscle strength affects the level of force that can be placed on the bone during exercise. By combining the two approaches, a person will get the best results possible. This is what BStrong4Life is all about.
Dr. Olson offers complimentary first visits to potential patients on a daily basis. To schedule a visit, call (402) 323-7838.
Monday, April 26, 2010
Press Release in Lincoln JournalStar
Posted by Dr. Olson at 6:17 PM 0 comments
Wednesday, April 14, 2010
BStrong4Life update
So far this week, 5 people have started their journey to BStrong4Life. Not only will they dramatically increase their level of strength, but they're going to increase the strength and density of their bones (thereby preventing and REVERSING osteoporosis).
So what's (your) reality? The reality is that not many of us work-out or try to exercise, even though we know we should. Why not? I suppose it's because we're lazy.....But if I told you that you could change your life in 20 seconds, ONCE A WEEK - would you do it?
"But Dr. Leif," you say, "that's not possible!"
Well, AFTER I get done showing you all the research that supports this advanced technology and I show that it is possible, then you have to come to the realization that you can't just ignore the results anymore, and you have to do 1 of 2 things:
So it's up to you. Do nothing and keep living your life the way you want to and keep complaining that nothing has changed - your level of happiness is the same, your attitude is horrible, and you keep getting unhealthier.
Or, you could make a change TODAY to BStrong.
Call Active ChiroCare today at (402) 323-7838 to set-up a free demo.
BStrong,
Dr. Leif
Posted by Dr. Olson at 1:56 PM 0 comments
