Dr. Olson knows the best strategy for the prevention of osteoporosis involves both strength training and weight bearing exercises. When a force is placed on bones, bones respond by adding cells and becoming denser, thereby preventing osteoporosis.
Additionally, muscle strength affects the level of force that can be placed on the bone during exercise. By combining the two approaches, a person will get the best results possible. This is what BStrong4Life is all about.
Dr. Olson offers complimentary first visits to potential patients on a daily basis. To schedule a visit, call (402) 323-7838.
Monday, April 26, 2010
Press Release in Lincoln JournalStar
Just wanted to let you all know about the press release that was published today in the Lincoln JournalStar regarding how we now offer BStrong4Life at our office!
Posted by Dr. Olson at 6:17 PM
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