Habits for the New Year

Active ChiroCare E-Zine  The countdown is on.  New Year's resolutions.  Love 'em or hate 'em, it's a part of our culture.   In a couple weeks, millions of  people are going to make at least 1 New Year's resolution.  What  percentage of people do you think actually achieve their  resolutions?  If you said under under 10%, you would be correct  (only 8% of people actually achieve them by the end of the year).  So what does it take to be the 10%?  Even thought about that  yet? Watch Dr. Leif's latest video to get some quick pointers on how to follow through! Have a very happy holiday season from all of us at Active ChiroCare! BStrong4Life News YouTube is the #1 website in the world when it comes to sharing videos in the social media realm.  Scott Herman is a fitness guru and bodybuilder who posts hundreds of work-out videos on YouTube and has a HUGEonline following.  In the video below, Scott Herman visits a BStrong4Life Center in Naperville, IL. In this video Scott demonstrates how to use the BStrong4Life machine, including the chest press, leg press, and core pull up exercises to build muscle, increase bone density and prevent osteoporosis.    For more info, visit www.BStrong4Life.com.   Active News In order to make Dr. Leif's videos more accessible, they are now linked to the Active ChiroCare Facebook fan page!  If you haven't done so already, please "Like" our fan page!   If you're a fan of Active ChiroCare on Facebook, then you'll be eligible to win to discounts on services like massages, chiropractic visits, and BStrong4Life memberships!  This will start up after the first of the year, so be on the look-out!  (Hint: watch for the offers in the mornings!) © 2010 - Active ChiroCare 5757 S 34th St, Suite 300 Lincoln, NE 68516 402.323.7838 drleif@active-chirocare.com Unsubscribe Send a preview email to this email address: