BStrong4Life: Imagine being the strongest you've ever been in only 20 minutes a week! Most people want to be healthier, lose weight, maintain their energy, and feel fit no matter their age. But sooner or later, the daily grind just wears you down, and unless you're really self-disciplined, usually one of the first things to fade into the background is going to the gym and working on your health!
Thankfully, there's an innovative new way to get a heathier lifestyle in only 20 minutes a week. It's called BStrong4Life. The BStrong4Life System is a unique combination of technologies – bioDensity™, Power Plate® and the application of hands-on clinical biomechanics. It is the only system of its kind in the country that is designed to improve your bone density, muscle strength, balance, coordination, and stability regardless of your age or conditioning level.
There are 4 simple exercises. A person performs each exercise on the equipment, as hard as they can, for 5 seconds. The equipment’s display panel informs them of the force they have produced. All four exercises take less than one minute to complete and are performed once a week. We call them the Core4.
 
Chest Press Leg Press
 
Core Pull Vertical Lift
The Power Plate vibrates 30-50 times per second, which creates a natural muscle cell contraction with every vibration. Therefore, muscle strengthening can occur in very short amounts of time - sometimes in as little as 10 minutes!
Power Plate training
Most dramatic, however, are the results. The system measures and tracks each workout and produces a complete printed report after each session. Indeed, the company that developed bioDensity measured four years of testing on clients performing more than 100,000 sets of exercises. The average client age was 52. After the first year, clients saw, on average, a 73% measurable gain in muscle strength. By the second year, the gain had jumped to 138%. By the fourth year, clients saw a 295% improvement in muscle strength – an astonishing achievement that is difficult for traditional workouts to match.
Not only is an increase in muscular strength achieved, but a person's bone density (bone strength) is dramatically improved as well. So much so, in fact, that many people (especially post-menopausal women) are noticing their bone strength improving and their chance of having osteoporosis (weak bones) greatly diminished!
If getting stronger muscles and bones, improving your health, and increasing your is something you have as a goal for yourself, and you want to get results FAST, then callActive ChiroCare today at (402) 323-7838 to schedule your FREE BStrong4Life demo today! |
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